Discover our diverse range of classes, each designed to meet you where you are in your journey.

Our Classes

Class Types

We offer all of the services you need in your journey.

From beginner-friendly sessions to advanced practices, we have something for everyone.

<p dir="ltr">Personalized, hands-on Pilates using reformer, tower, and chair equipment. Each session is tailored to your body, goals, and movement needs.</p> <p dir="ltr">Best for:</p> <ul> <li dir="ltr">Injury recovery &amp; rehab support</li> <li dir="ltr">Strength &amp; mobility</li> <li dir="ltr">Alignment &amp; posture</li> <li dir="ltr">Long-term wellness</li> </ul> <p>&nbsp;</p>

Private Sessions

Personalized, hands-on Pilates using reformer, tower, and chair equipment. Each session is tailored to your body, goals, and movement needs.

Best for:

  • Injury recovery & rehab support
  • Strength & mobility
  • Alignment & posture
  • Long-term wellness

 

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<p dir="ltr">Train with a partner in a shared, personalized session.</p> <ul> <li dir="ltr">Cost-effective</li> <li dir="ltr">Supportive accountability</li> <li dir="ltr">Great for couples or friends</li> </ul> <p>&nbsp;</p>

Semi Private (Duet) Sessions

Train with a partner in a shared, personalized session.

  • Cost-effective
  • Supportive accountability
  • Great for couples or friends

 

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<p dir="ltr">Classes focus on strength, mobility, posture, breath, and mindful movement.</p> <p dir="ltr"><strong>2 Specialized Sessions</strong></p> <p dir="ltr"><em><strong>Midday Reset:</strong></em></p> <p dir="ltr">A focused mat Pilates class designed to reset your body, improve mobility, and help you return to your day feeling stronger and more balanced.</p> <p dir="ltr"><strong><em>Evening Reset</em></strong></p> <p dir="ltr">A calming yet effective mat Pilates class designed to release tension, improve mobility, and help you transition out of your day feeling grounded and supported.</p>

Small Group Mat Classes

Classes focus on strength, mobility, posture, breath, and mindful movement.

2 Specialized Sessions

Midday Reset:

A focused mat Pilates class designed to reset your body, improve mobility, and help you return to your day feeling stronger and more balanced.

Evening Reset

A calming yet effective mat Pilates class designed to release tension, improve mobility, and help you transition out of your day feeling grounded and supported.

Schedule Today!

Get started today

Not sure which class is right for you? Contact us and we'll help you find the perfect fit.

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