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Private & Duet Sessions

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Private & Duet 

In-Person & Online Sessions

We offer all of the services you need in your journey.

Join us for a session designed to meet your needs. All sessions are welcoming for all levels.

<p dir="ltr">Personalized, hands-on Pilates using reformer, tower, and chair equipment. Each session is tailored to your body, goals, and movement needs.</p> <p dir="ltr">Best for:</p> <p dir="ltr">&nbsp;&bull; Injury recovery &amp; rehab support</p> <p dir="ltr">&nbsp;&bull; Strength &amp; mobility</p> <p dir="ltr">&nbsp;&bull; Alignment &amp; posture</p> <p dir="ltr">&nbsp;&bull; Long-term wellness</p> <p>&nbsp;</p>

Private Sessions

Personalized, hands-on Pilates using reformer, tower, and chair equipment. Each session is tailored to your body, goals, and movement needs.

Best for:

 • Injury recovery & rehab support

 • Strength & mobility

 • Alignment & posture

 • Long-term wellness

 

Schedule
<p dir="ltr">rain with a partner in a shared, personalized session.</p> <ul> <li dir="ltr">Cost-effective</li> <li dir="ltr">Supportive accountability</li> <li dir="ltr">Great for couples or friends</li> </ul> <p>&nbsp;</p>

Duet Sessions

rain with a partner in a shared, personalized session.

  • Cost-effective
  • Supportive accountability
  • Great for couples or friends

 

Schedule
<p dir="ltr">Personalized coaching focused on mobility, strength, and control &mdash; no equipment required.</p> <p>&nbsp;</p>

Online Sessions

Personalized coaching focused on mobility, strength, and control — no equipment required.

 

Schedule

Get started today

Book your first class today and embark on your wellness journey with Pilates 4 Me.

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